Creative hobbies help to cope with stress example пример (Сочинения ЕГЭ английский язык)

Comment on the following statement:

Creative hobbies help to cope with stress

What is your opinion? Do you agree with this statement?

Write 200-250 words.

Having a hobby is a great way to spend one's free time. Moreover, it can also make a person feel better. Some people think that creative activity contributes a good mood and releasing stress, whereas others do not agree with them.

In my opinion, imaginative hobbies can indeed unwind people from daily routine and problems. First of all, doing creative works help one get away from negative emotions. For example, if a person really likes drawing, he or she happy while they are doing it, which means that there is no place for sadness in their mind. Moreover, spending time on an activity that one enjoys can improve his or her mental health. Experts believe that people with hobbies are less likely to suffer from low mood and depression.

However, some people think that releasing stress by using creativity is worthless.

They say that it doesn't get rid of life problems and that a person needs to take medicine if he or she often feels upset.

Nevertheless, I cannot agree with this opinion. Hobby actually cannot substitute therapy, but it is an important part of self-care anyway. A person can express his or her emotions, for instance, by playing an instrument, thus they can calm down without pills.

To sum up, I strongly believe that creative activities have a lot of benefits and especially useful in relieving stress. Engaging in imaginative hobbies can help reduce one's risk for health problems related to sorrow and anxiety.